Your Coach will help you pursue and maintain a healthy lifestyle, educated you in ways to engage in physical exercise and help you achieve your goals

What we offer

One to One Personal Training

Buddy and Group Training

Online Coaching

As well as a new fitness regime, Strive For can also advise you on your nutrition and lifestyle – we do not just leave you on your own between sessions. ┬áStrive For coaches are able to analyse your current routines and habits and build lifestyle programmes tailor made to encompass all factors of your weekly requirements, which complement your training and goals.

Personal Training
One to one training
Initial consultation
Trial session to ensure compatibility
Tailored yet varied training routines
Various courses available to suit you
Buddy Training
Train with a friend or partner
Enjoy the success together
Encourage one another throughout the week
Bring out the best in each other
Share the cost
Online coaching
Personalised workouts and lifestyle plan
Regular Skype check ins
Weekly exercise routines
Nutritional advice and plans
Lifestyle assessments